Enjoying your own actions →
What am I doing now? It’s a simple question. I ask it myself constantly. Even though the answer is valuable, I find the “asking” in itself to be even more valuable. It’s a way to be aware of what I do and how I feel about what I do.
I thought of creating a visual of my most frequent actions. Being able to “see them” allows me to have a better connection myself and the world around me. You can see the result blow.
You might also find the “asking” useful. Try asking yourself “What am I doing now?” for a month and write down the verbs related to the activity in which you’re currently involved. See which are the actions that are repeating and the ones in which you invest most of your time. How does the big picture of your activity look like? How do you feel about it? These are questions that you might want to ask at the end of this little experiment.
